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Weekly Wellness Webinar

  • 02 Apr 2020
  • 10:00 AM - 10:30 AM
  • At your place!

Registration

  • Select this if you would like to join remotely via livestream.

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Presented by Lisa Ducat Mental Health Promoter | Workplace specialist

Looking after our mental wellbeing is essential right now, as this is a tense time for most of us. Lisa and Jono from the Mental Health Foundation join us to cover top tips on mental wellbeing: reducing stress & supporting good mental health

This talk will look at some strategies to look after your mental health, discussing some general strategies to reduce stress for individuals. 

This session will be held virtually through the Go To Webinar platform. You will be able to ask the presenters questions. 


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